At the core of our coaching method is our Warrior of Wellness Program. Warrior of Wellness teaches the principles behind weight loss, maintaining weight loss and living a healthy lifestyle. For more information about the program, click here.
7-DAY MEAL PLAN
Let our professionals take the guesswork out of meal planning. Receive a 7-day meal plan that is customized to you, your goal(s) and your lifestyle. Each day, enjoy 3 meals and 3 snacks made up of common foods that are easy to prepare. Your plan includes a weekly shopping list and portion control guide. We recommend the 7-Day Meal Plan be used for 4 weeks.
Cost
$50 - Customized Meal Plan
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4-WEEK EXERCISE PROGRAM
Let our fitness professionals build a plan that fits you, your goal(s) and the equipment you have available (even if it is a frozen turkey). The program will fit you and your lifestyle, not the other way around.
Cost
$25 - Customized Exercise Program
PERSONAL TRAINING
Receive extra motivation and accountability by working directly with one of our personal trainers. Personal training sessions are available in the Chippewa Valley only.
Cost
$20 - 30-minute Session
$35 - 60-minute Session
$150 - Ten 30-minute Sessions
$300 - Ten 60-minute Sessions
VIRTUAL WELLNESS COACHING
Coach Dan, IAWP CWC, CPT will connect you with the tools and resources you need to live a healthy lifestyle as well as provide you with motivation to move forward. Your session will take place over the phone or video chat.
Cost
$20 - 30-minute Session
$75 - Five 30-minute Sessions
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WARRIOR OF WELLNESS PROGRAM
Warrior of Wellness teaches the principles behind weight loss, maintaining weight loss and living a healthy lifestyle. This program combines the elements of education, action, community and wellness. It is delivered in a To learn more about the program, click here.
Cost
$99 - Warrior of Wellness eWorkbook
WARRIOR OF WELLNESS WEIGHT LOSS KIT
Kick-start your weight loss efforts with the Warrior of Wellness Weight Loss Kit!Warrior of Wellness eWorkbook
30-minute Virtual Wellness Coaching Session
7-Day Meal Plan
4-Week Exercise Program
Cost
$175 - Warrior of Wellness Weight Loss Kit
$175 - Warrior of Wellness Weight Loss Kit
FRUIT & VEGGIE CAPSULES
Bridge the gaps in your daily nutrition. Juice Plus+® Orchard, Garden, and Vineyard Blends provide added whole food based nutrition from 30 different fruits, vegetables and grains in convenient capsule form.
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